Lavender & Camomile Latte Recipe

  Whenever I am struggling to sleep or feeling stressed I always turn to my FAVOURITE recipe and make my famous Lavender & Chamomile Latte.  It's so nice to sit back and feel the stress slip away as you fall asleep.  Even better its so easy to make and only takes 10 minutes.  For an... Continue Reading →


We’ve forgotten to RELAX!

It's true! As a country, as a generation and as a species we have forgotten how to relax and it's SOOO important! We've all been told at some point or another that we're "running around like headless chickens" or we're "burning the candle at both ends" but yet we fail to do anything about it,... Continue Reading →

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